Obsessive and compulsive behaviour (OCD)

OCD can be distressing and significantly interfere with your life. It is rooted in stress and anxiety.

OCD can be very difficult, not only for those people who have the symptoms, but also for their families and friends. Causes are varied, but can include trauma and family related issues.

When working with OCD we consider both the underlying beliefs supporting the condition and the ritualistic behaviour that is the manifestation of the problem.

I favour using EFT and Hypnotherapy when working with this problem. We use reframes and pattern interupts to create change and to embed new ways of thinking and to develop new more appropriate neural pathways in the brain.

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Therapist treating anxiety stress pain insomnia OCD phobias and past trauma