I also offer Cognitive Behaviour Therapy (CBT) and Neuro Linguistic Programming (NLP)
Whilst these therapies can be used stand-alone, my preference is to combine them. This produces permanent results more effectively, and often more quickly.
Within these therapies I use a combination of further techniques including mindful awareness, eye desensitisation, neuro linguistic programming, positive affirmation, reframing, imagery, visualisation and inner child work