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We talk about mental resilience, but what is it? Mental Resilience is about being able to accept and adapt to change. Having a well-balanced mental state means you can react and respond successfully to all of life’s challenges. Even Read more…
Carol is very knowledgeable and has some fascinating therapy techniques that really work. After just one session with her, I could feel the difference. I am not an open person and was anxious to try this but she put my mind at rest straight away and I'm looking forward to a few more to get myself thinking a lot straighter and coping better with stress in particular! Would highly recommend.
Carole Ann Robinson
Carol was recommended to me by a friend as I am not a good sleeper because I have such a ‘busy mind’.
Having tried many treatments over many years I decided to seek help as it was affecting my general well being.
After my first session with Carol, she got right to the point. I have had a lot of grief and heartache in my life that I never really dealt with. It wasn’t as if I was made to relive my past just get more in touch with myself and try to accept the past and live in the moment.
She made me think and question myself and take out for myself and learn some techniques to relax myself.
I was a little apprehensive and didn’t want sessions to get too deep but I totally relaxed with Carol.
She just ‘gets it’, never judgemental.
If you have any problems or worries at all I am sure Carol can help you. Give her a try you owe it to yourself.
I am looking forward to another session and I feel so much better already. Also I learnt to use zoom!
Carol is a fountain of knowledge and support. She is so easy to talk to and can easily relate to anything you want to work through or change in your life. I worked with Carol on mindfulness, managing anxiety, goal setting and effective boundary setting amongst other things. She helped me to leave an abusive relationship, work on repairing the damage caused and provided me with much valued advise and guidance. My journey with Carol really has been life changing!
Carol is an excellent therapist. After a few sessions working with her I feel much happier and able to manage my stress and anxiety. I recommend her highly.
I was highly recommend Crescent Therapy by a friend of a friend. I have used Carol’s therapy services for my son last year and was very pleased with the sessions and work Carol did with him. Carol is clearly highly experienced in her therapy and has a engaging, understanding, and a natural calm manner.
I would highly recommend Carol.
Carol has equipped me with so many different techniques to aid relaxation and mindfulness. She explains clearly the theory behind each one, so that understanding and benefit go hand in hand.
I would highly recommend sessions with Carol.
Carol is kind, understanding and very caring. She has helped me work through my struggles using relaxation techniques and mindfulness. If you feel you need a little help with any issue small or large I would highly recommend Carol and her technique’s.
Thank you for helping me.
Trustpilot rating score: 4.3 of 5, based on 7 reviews.