Hypnotherapy is a very compassionate and gentle technique. We can use it to explore the sub-conscious mind which is twenty times more powerful than the conscious mind. It can be very useful to understand our unconscious beliefs and attitudes. After all they have the most influence on us.
I follow a solution-oriented approach which means that you reach conclusions in ways that resonate and fit with you. I do not direct you, and you never lose control at any point. It is nothing like the stage hypnosis you might see on television.
In fact, you will be in an hypnotic state many times everyday; for example while driving on autopilot or deeply engrossed in a book.
I do combine it with other techniques; the Hypno-Reiki combination therapy is particularly effective. I can also teach you how to do self-hypnosis and use the therapy independently.
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